Splits Challenge | #IBendSoIDontBreak

Introducing the #IBendSoIDontBreak Splits challenge, sponsored by Push and Pole, hosted by PoleAsana!

Hello everyone,

So many of you have requested stretching videos and I’m so excited to announce this new challenge and video series! I recently partnered with Tiffany, the amazing illustrator behind all the Push+Pole artwork. Together, we wanted to bring you a new flexibility challenge series to start off the new year for what ever your flexy goals may be 😊. We named the challenge the #IBendSoIDontBreak Challenge after one of her cute design collection. We will be publishing a few full length stretch sequence videos for you to follow along.

Build your own stretch sequence

The sequence will contain five parts for you to mix and match, and create your own playlist on YouTube depending on what you would like to work on. Since everyone needs to warm up and cool down, but may want to work on different stretches, I thought this will be a great idea for you to personalize your work out. The 5 sequences will be:

  1. Warm-up
  2. Splits
  3. Shoulder Stretch
  4. Back Bend
  5. Cool down stretches

#IBendSoIDontBreak Splits Challenge for January 2018

For the month of January, we will be working on the splits! While we might not be able to get into a full splits after 2 weeks, we do want to introduce a stretch sequence to help you get there eventually! Plus, we’ll be giving away🎁 3 x $40 GIFT CARDS 🎁 to keep you motivated!

Here’s what you need to do! Take a photo of your splits today! Follow & tag @poleasana, @pushandpole, and #ibendsoidontbreakΒ in your post.

Over the next two weeks, spend at least 10 minutes on your splits by following the YouTube video below. You will be working on all the poses everyday but you just need to post a photo of the pose of the day to enter the giveaway.

Each photo you tag with #ibendsoidontbreak will count as one entry so the more you practice the more chances you have to win! Winners will be announced on the last day of the challenge, January 20, 2018!

Best of luck and we look forward to seeing all your submissions!

If you haven’t already, be sure to follow us on Facebook and Instagram so you stay updated with our challenge. πŸ’—πŸ’—

PoleAsana: Instagram | Facebook
Push+Pole: Instagram | Facebook

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